Episode 40: CPTSD and Psychedelic Therapy with Hunter Elyse
Description
To kick off season 6, I have the incredible Hunter Elyse. Hunter is based in Vancouver, is a registered clinical counsellor, an expert in holistic healing and somatics, is a breath work facilitator, holistic psychotherapist counsellor, psychedelic therapist and a complex PTSD survivor. She has a Masters degree in Counselling Psychology and I am in awe of her knowledge and experience.
In this episode we discuss; the difference between PTSD and CPTSD, how integrating a range of modalities can be transformational, the journey of using psychedelics for healing, how to deal with overwhelm, how to support yourself somatically, learning that there is no destination when it comes to healing and how healing is an act of love - it shouldn’t be a chore.
Please listen, rate, subscribe, share and let me know what you think!
The Health Hun's Online Course: How To Heal Your Relationship With Food
The Health Hun Instagram
The Health Hun Website
Hunter Elyse Instagram
Hunter Elyse Website
United States
